Lisa Hilton

My coaching journey began with executives, where I observed how unresolved childhood experiences shaped their personal and professional challenges. Inspired to address this deeper layer, I shifted my focus to supporting individuals on their healing journey. Today, I walk alongside adults who seek meaningful and sustainable change, guiding them to heal from their past, build self-confidence, and move toward their dreams. With my CASA method (compassion, attunement, safety, and acceptance, I help clients break free from limiting patterns so they can embrace their full potential and live the life they want.